Mau (yoga)

“Yoga is not a recipe to follow but a set of tools for one's own inquiry and individual conclusions” Mauricio Pena I really don't know enough about yoga to start critiquing teachers (and yet I know enough about yoga to resist critiquing teachers) but I just wanted to make a post about Mau before his classes fade a little from my memory. Mau was a guest teacher at Elements through the month of July while Adrian and Shane went off and did cool things in foreign lands. He had a slightly different style from many of the regular Elements teachers, some new ideas (often involving straps) and he led his classes with a warm, self-effacing manner that seemed quite precious as if it flowed from an abundant heart chakra. I only had about three classes with him and he had dinner with Dom and I twice. Socially he was just the same, thoughtful and a bit shy, quick to laugh. The least ego-centric yoga person I have met so far I think. I also liked him because he was pleased to se